Begin Your Journey To Well-Being Here
"Our Timetable"
8AM
Beginner Flow (Helena)
10AM
Mat Pilates (Nick)
2PM
Private Session (Varies)
4PM
Beginner Flow (Helena)
6PM
Mat Pilates (Nick)
8AM
Mat Pilates (Nick)
10AM
Reformer Pilates (Nancy)
2PM
Private Session (Varies)
4PM
Mat Pilates (Nick)
6PM
Reformer Pilates (Nancy)
8AM
Reformer Pilates (Nancy)
10AM
Private Session (Varies)
2PM
Beginner Flow (Helena)
4PM
Reformer Pilates (Nancy)
6PM
Private Session (Varies)
8AM
Private Session (Varies)
10AM
Beginner Flow (Helena)
2PM
Mat Pilates (Nick)
4PM
Private Session (Varies)
6PM
Beginner Flow (Helena)
8AM
Beginner Flow (Helena)
10AM
Mat Pilates (Nick)
2PM
Reformer Pilates (Nancy)
4PM
Beginner Flow (Helena)
6PM
Mat Pilates (Nick)
Note: Classes run Monday–Saturday, following a consistent pattern for ease of scheduling. Private sessions can be booked at additional times upon request.
